Womans Only

Women’s Jiu-Jitsu Program - Empowerment Through Training

Welcome to our Women's Only Brazilian Jiu-Jitsu Classes! At our gym, we are dedicated to providing a safe and empowering space exclusively for women to learn and practice Brazilian Jiu-Jitsu. Our specially designed facility features a separate room in the back equipped with high-quality mats, ensuring a comfortable training environment.

We understand the importance of privacy and convenience, which is why we offer separate changing and restroom facilities exclusively for women. Our classes are open to women aged 13 and above, and they are led by Coach Nancy, a skilled and experienced instructor passionate about empowering women through martial arts. Our training sessions, held every Monday and Wednesday at 7 pm, go beyond just learning Jiu-Jitsu techniques. We foster a strong sense of community among our members, providing a supportive network where women can connect, learn, and grow together. Join us to discover the physical and mental benefits of Brazilian Jiu-Jitsu, enhance your self-confidence, and become a part of a vibrant community of strong and empowered women. Embrace the challenge, embrace the camaraderie – discover the transformative power of women's Brazilian Jiu-Jitsu at our gym.

Sisterhood on the Mats

In our women’s program, friendships are just as important as techniques. The sense of camaraderie and support that develops within the group creates an atmosphere where everyone feels welcome and motivated to succeed. This program is about more than just jiu-jitsu; it’s about building lasting connections, overcoming challenges together, and celebrating each other’s progress. The women in this program lift each other up, both literally and figuratively, making the journey as rewarding as the destination.

Women’s No-Gi Jiu-Jitsu - Pushing Limits Together

Our Women’s No-Gi classes are all about pushing limits and growing stronger together. These classes focus on improving technical proficiency in a fast-paced, no-gi setting, while continuing to foster a supportive and motivating environment. This program allows women to refine their grappling skills, increase their physical endurance, and challenge themselves in a setting that’s both competitive and encouraging. No matter the skill level, every student is supported in their journey to become the best version of themselves.

Women’s Competition Success - Hard Work Pays Off

Our Women’s Program is not just about training; it's about setting goals and achieving them. This photo showcases one of our dedicated athletes who has excelled in competition, bringing home multiple medals as a testament to her hard work, resilience, and perseverance. Through intense training and the support of her teammates and coaches, she was able to reach new heights. The Women’s Program offers a supportive environment for those who want to push themselves and test their skills, both on the mats and in competition. Whether you’re looking to compete or simply become the best version of yourself, this program provides the foundation and community to help you succeed.